Nestlé a+ · Dairy

GREKYO Greek Style Curd (No Added Sugar)

Genuinely good. Buy without squinting.

B66/100
they shout
“no added sugar”
what’s true
7 g protein, 33% of calories. Grade B.
protein / 100 g
7 g
33% of calories
₹100 buys
32 g
of protein
sugar
5 g
none added
price
₹65
300 g cup

How it scored 66/100

DENSITY33% of calories are protein9.2/25
QUALITYamino score 1, Complete20/20
DOSE1 serving (100 g) = 7 g4.2/15
VALUE₹62 per usable 20 g12.7/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
1.1
Excellent
leucine / serving
0.7 g
below the 2.7 g trigger
planet / 20 g usable
382 g CO₂
Moderate footprint · 564 L water
FSSAI: 7 g/100 g · 8.2 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 kcal route.

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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.