The Whole Truth · Kitchen staple

FOOD DRINK Jr Milk-Mix - Double Cocoa, 2-6 yrs (1 kg)

More snack than supplement.

D45/100
they shout
4.9 g protein per scoop
what’s true
16 g protein, 15% of calories, 17 g added sugar. Grade D.
protein / 100 g
16 g
15% of calories · mostly filler
₹100 buys
10 g
of protein
sugar
35 g
17 g added
price
₹1,700
1 kg

How it scored 45/100

DENSITY15% of calories are protein4.3/25
QUALITYamino score 1, Complete20/20
DOSE1 scoop (30 g) = 4.9 g2.9/15
VALUE₹209 per usable 20 g8.5/20
CLEAN17 g added sugar / 100 g9.6/20

The deeper science

quality · DIAAS
1.14
Excellent
leucine / serving
0.5 g
below the 2.7 g trigger
planet / 20 g usable
368 g CO₂
Moderate footprint · 544 L water

What’s actually in it

clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.

The fine print

Dates: Lets a pack say ‘no added sugar’ truthfully. It’s still sugar, just fruit-shaped, with fibre attached. Cleaner than syrup, not the same as sugar-free.
Jaggery / gur: ‘Natural’, but glycemic index ~84, it spikes blood sugar a touch faster than white sugar. Minerals are a rounding error against the sugar.
FSSAI: 16 g/100 g · 3.9 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route. Same kids' line, no whey in the toddler version, milk powder does the lifting. Honest added-sugar declaration (17 g/100 g) is rare in this category.

More from The Whole Truth

all The Whole Truth →
AWhey Protein Isolate (Unflavoured)The Whole Truth · 92/100AWhey Protein Concentrate (Unflavoured)The Whole Truth · 91/100AWhey Protein Isolate+Concentrate (Pista Badaam, 24 g)The Whole Truth · 87/100AWhey Protein Isolate+Concentrate (Light Cocoa, 24 g)The Whole Truth · 86/100AWhey Protein Isolate+Concentrate (Mango Milkshake, 24 g)The Whole Truth · 86/100AWhey Protein Isolate+Concentrate - Cold Coffee (24 g, 1 kg)The Whole Truth · 86/100

Better kitchen staple, same shelf

ASoya Chunks (Badi)Nutrela · 88/100ASoya Chunks (Badi)Fortune · 88/100AHigh Protein Soya GranulesNutrela · 87/100AHigh Protein Soya Mini ChunksNutrela · 86/100BChana DalTata Sampann · 67/100
Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.