Loose / any brand · Kitchen staple

Kabuli Chana (Chickpeas, Raw)

Name: Loose / any brand Kabuli Chana (Chickpeas, Raw)
Brand: Loose / any brand
Price: 130 INR
Availability: InStock

Fine. Does the job, no medals.

C64/100

protein / 100 g

19 g

21% of calories

₹100 buys

148 g

of protein

sugar

10 g

none added

price

₹130

1 kg

How it scored 64/100

DENSITY21% of calories are protein4.6/25

QUALITYamino score 0.78, Decent15.6/20

DOSE1 katori, raw (60 g) = 11.6 g6.9/15

VALUE₹17 per usable 20 g17.2/20

CLEANno added sugar20/20

quality · DIAAS

0.83

Good

leucine / serving

0.8 g

below the 2.7 g trigger

planet / 20 g usable

96 g CO₂

Light on the planet · 723 L water

first on the label · Kabuli chana (chickpeas, 100%), full list read.

✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.

FSSAI: 19 g/100 g · 5.3 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route.

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.