The category, graded

🥚Best Whole foods in India

11 compared · average grade B (68/100) · 6 worth buying, 2 to skip

Bavg 68

✓ Worth buying, grade A & B

AChicken Breast (Raw, Boneless)Licious / fresh · 85/100AChicken Breast (Boneless, Antibiotic-Residue-Free, Raw)FreshToHome · 85/100ABasa Fish Fillet (Raw)Licious · 82/100ARohu Fish (Raw)Licious / fresh · 80/100BChicken EggsAny · 74/100BCountry Eggs (Free-Range, Raw)Licious · 72/100

✕ Overhyped, grade D & F

DBreakfast Muesli (Choco Fruit Crunch)The Whole Truth · 43/100DHealth Mix (Multigrain Nutrition Drink)Manna · 47/100

All 11 whole foods, best to worst

1AChicken Breast (Raw, Boneless)Licious / fresh · 22 g/100 g · ₹66/20 g usable852AChicken Breast (Boneless, Antibiotic-Residue-Free, Raw)FreshToHome · 22 g/100 g · ₹55/20 g usable853ABasa Fish Fillet (Raw)Licious · 17 g/100 g · ₹87/20 g usable824ARohu Fish (Raw)Licious / fresh · 17 g/100 g · ₹56/20 g usable805BChicken EggsAny · 13 g/100 g · ₹22/20 g usable746BCountry Eggs (Free-Range, Raw)Licious · 13 g/100 g · ₹42/20 g usable727CSoya Milk (Plain, Homemade)Generic / fresh · 3 g/100 ml · ₹40/20 g usable638CSprouted MoongLoose / fresh · 8 g/100 g · ₹43/20 g usable589CHigh Protein Chocolate OatsNourish You · 25 g/100 g · ₹80/20 g usable5510DHealth Mix (Multigrain Nutrition Drink)Manna · 10 g/100 g · ₹138/20 g usable4711DBreakfast Muesli (Choco Fruit Crunch)The Whole Truth · 9 g/100 g · ₹397/20 g usable43
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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.